Dawn Smith Yoga

‘Aspects of Yoga’

Hatha Yoga Teacher Training

Accredited by the Independent Yoga Network.

‘Aspects of Yoga’ is a Registered Yoga School with the Independent Yoga Network providing high quality training leading to recognised certification of 200/500hrs

IYN RYT and REPs Level 3 international standards.

‘Aspects of Yoga’ provides grounded and logical Yoga Teacher Training courses that focus on the physical practices of yoga as a vehicle towards the expansion of consciousness.

Our intention is to:

• To give you a solid foundation from which to teach Yoga with confidence and authenticity

• To ensure that your are able to deliver safe and effective multilevel classes or one to one sessions

• To guide you towards a greater understanding of others and yourself.

You will be introduced to the many aspects of yoga from anatomy both physical and subtle to philosophy through study of the classical texts and all the known and unknown places in between, touching on some subjects briefly where relevant while delving more deeply into others as the needs arise.

The courses have a structure though it is respected and expected that spontaneous diversion may occur.

We wish to inspire all of our student teachers to teach from their hearts allowing their own true brilliance to shine through consciously participating in the awakening of possibility in others.

More information about the training programme, the topics covered within the course with an outline of the syllabus, essential reading, course fees, start dates, duration, locations, attendance, what to bring, continuing education and additional costs are provided in the following sections.

Topics covered within this course

Breakdown of time spent on various aspects of the practice:

• PHILOSOPHY, ETHICS & LIFESTYLE

• ANATOMY & PHYSIOLOGY

• TEACHING PRACTICE

• SAFETY

• BUSINESS

• FINAL ASSESSMENT

PHILOSOPHY, ETHICS & LIFESTYLE ~ approx 20 hours

• History and Philosophy
  Through study, discussion and assignments you will develop an understanding of the yogic texts and how the themes are relevant to your own spiritual journey.

• Ethics:
  The role of a teacher,
  Responsibility to students & fellow teachers,
  Appropriate professional conduct
  Maintaining authenticity

ANATOMY & PHYSIOLOGY ~ approx 40 hours

• Practical Anatomy as it relates to Yoga postures and practices

• Covering the benefits, modifications and contraindications

• Subtle Anatomy: developing an understanding awareness of the Chakras, Meridians, Nadis

• Mudras ~ Healing Hand Gestures

• Bhandas ~ Cultivating Energy

• Kriyas ~ Cleansing/Detoxification Techniques

TEACHING PRACTICE ~ 120 hours

Encompassing all aspects of teaching as follows:

• Presentation & Teaching Skills

• Active Listening

• Positive Communication

• Observation Skills

• Class Planning & Sequencing.

• How to break down the postures to make them accessible for beginners.

• How to progressively build up postures for intermediates

• How to modify for injuries and special populations

• The use of props

• How to practice and teach a range of pranayamas.

• How to practice and teach a variety of meditation techniques that can easily be taught in a group setting or on a one to one basis

• Hands on Adjusting: Developing sensitivity and respecting personal boundaries

SAFETY ~ approx 10 hours

• Safety, effectiveness and appropriateness of class plan

• Clarity of instruction and demonstration

• Responsibilities to and of the group

• Insurance/Health & Safety

BUSINESS ~ approx 10 hours

• Yoga: A modern business model

• Personal & Professional Development

• How to set up, advertise and market your business

• Client records and confidentiality

FINAL ASSESSMENT

You will be eligible for assessment after the completion of 160 contact hours.

Part 1 ~ Written Theory Paper

Part 2 ~ Practical Teaching

You will be assessed on your:

• Personal presentation

• General attitude

• Confidence

• Knowledge

• Understanding of asanas

• Clarity of instructions and demonstrations

• Ability to adapt postures

• Class management skills.

Reading
 

All books and equipment are available from:

www.yogamatters.com

www.amazon.co.uk

Fees

Part 1 Teacher Training to YRT 200hrs ~ £2,400 (18 months)

• Required as a non refundable deposit of £200 followed by

Payment by instalments

• 16 monthly instalments of £137.50 beginning the first day of your course

Advance Payments

• Receive 5% discount off by paying the balance in full before the start of your course.

• Send a non refundable deposit of £200 followed by £2,090 saving you a further £110

Part 2 Teacher Training to YRT 500hrs ~ £1,600 (12 months)

• Required as a non refundable deposit of £200 followed by

Payment by instalments

• 10 monthly instalments of £140 beginning the first day of your course

Advance Payments

• Receive 5% discount off by paying the balance in full before the start of your course

• Send a non refundable deposit of £200 followed by £1,330 saving you a further £70

All fees are non-refundable.

The fees mentioned are for your own information only, and may be modified without prior notification. The course fees cover all tuition and guest tutors/speakers. See additional costs below.

Starting:

Applications are being accepted for the next courses starting:

September 2009 12^th & 13^th

January 2010 9^th & 10^th

Early booking is advised as only 12 places are offered on each course.

Duration:     

Level 1 Foundation 18 months 216 contact hours

Level 2 Intermediate 30 months an additional 144 contact hours

Locations:

Coombe Lane, Croydon, Surrey - Royal Russell School,

Attendance:

What to bring:

Continuing Education requirements:

To continue your professional development you will need to provide evidence that you have attended:

• 2 full days additional education a year or

• 10 hours - spread across the year

Aspects of Yoga wishes to remain a resource for all its teachers past and present with the aim of maintaining a strong supportive community.

• Books, equipment and other learning resources.

• Weekly classes

• Insurance should you wish to begin teaching ~ Approx £50 per year

• First Aid Certificate

• External Evaluators & Examination fee ~ Approx £30 (In the unlikely event that you do not pass your assessment you will need to pay this fee again to enable you to be reassessed)

You are strongly advised to attend regular weekly classes and workshops, develop a personal practice, be patient, stay focused, be adventurous and light hearted!!!